Beetroot Juice May Lower High Blood Pressure
High blood pressure increases the risk of heart disease and stroke so it’s
important to know how to lower high blood pressure and according to the results
of a study published on WebMD, drinking a glass of beetroot juice may have an
immediate impact on lowering blood pressure... watch the video.
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The study shows that within hours of drinking it, beetroot juice lowered systolic blood pressure (the top number in a blood pressure reading) by an average of 4-5 points among a small group of healthy men.
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